This Is How I Know

~ Ruth Van de steene

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I drank four cups of coffee

today and I am fine.

This is how I know.

There was a time when just one

cup would push me deep

into that shitty place

in my stomach where my

anxiety and panic used to

live. They lived there loudly.

They trashed the place.

Today I drank four cups.

This is how I know.

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